Let's start a brain detox challenge to regain our focus again and start working on our goals again It is a 7 days challenge 📌 offer your prayers 📌 study 1 hour daily ( 1 hr becoz it is a start up) 📌 uninstall or hide your Instagram and social media apps 📌 Read 1 page of a book you like 📌 quit screen time before sleeping and after waking up at least for 30 mins