Month 1 program for beginners will be post today!

"Hi, I’m Coach Johnny. As a competitive, drug-tested powerlifter and a strength and conditioning coach with over 10 years of hands-on experience, I have dedicated my career to mastering the science of strength. Over the past decade, I’ve worked across the entire spectrum of strength and conditioning—helping everyone from everyday fitness enthusiasts build a bulletproof foundation to elite powerlifters maximize their totals on the platform. My coaching philosophy bridges the gap between evidence-based sports science and practical, real-world application. Because I walk the walk as a drug-tested athlete, I know exactly what it takes to optimize performance, manage fatigue, and build elite strength naturally. Whether you are looking to fix a technical bottleneck in your main lifts, survive a grueling peaking block, or execute a flawless weight cut, my goal is to give you the precise programming and technical mastery you need to crush your personal bests."