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Nov 18 (edited) • Progress Logs 🏋♂️
Weekly Log #2
Strength workouts: 5/5
Runs: 2/2
Mobillity: 3/4
Not too bad here, a lot of improvising to keep it up though.
Sleep: 7/10
Better than last week, still not as good as I want.
Nutrition: 7/10
Better than last weel as well, low empty carbs, high protein from good sources.
Staying strong for the week to come an we'll meet in another update like this in a week.
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Weekly Log #2
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