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29d • Progress Logs 🏋♂️
Weekly Log #3
Weight: 75.8
Height: 177 cm
Strength workouts: 2/5
Runs: 0/2
Mobillity: 3/4
Did what I could considering the condistions but obviously it's never nice to see the table like that, going strong next week.
Sleep: 9/10
Pretty decent for the entire week, a long time that I wasn't sleeping that good.
Nutrition: 8/10
Pretty positive here as well, good values.
Staying strong for the week to come an we'll meet in another update like this in a week.
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Weekly Log #3
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