"Whatever the present moment contains, accept it as if you had chosen it.”
Eckhart Tolle
This quote reminds us that resistance creates suffering. When we fight against what is a delay, a disappointment, an unexpected twist, we build tension and frustration. But when we accept each moment as though we personally chose it, our energy softens, and we move into alignment with life’s flow instead of battling against it.
How to Apply It:
💫 Next time something doesn’t go as planned, pause and say to yourself:
“I accept this moment as if I chose it.”
Notice how your body relaxes. Your mind stops arguing with reality. From that place of calm, you can respond with clarity rather than react from emotion. Acceptance isn’t weakness ... it’s spiritual strength.