7 Actions to Strengthen Your Connection to Guidance and Raise Your Frequency.
Your guides are always here.Even in the moments when you don’t hear them, don’t feel them, or aren’t sure they’re really with you, they’re not going anywhere. The more you stay balanced and keep your frequency high, the clearer their messages become. Guidance speaks to each of us in our own language and when you come closer to yourself, clear your field, and stay open to receiving that inner voice grows stronger, and the Universe starts “speaking” to you in a much more direct way. Here are 7 simple, daily actions to help you open your channel, strengthen your connection, and lift your frequency: 1. Start your day with an intention Before the day takes off, pause for a moment. Take a deep breath and ask to expand your awareness, expand your vessel, and open yourself to clear, unmistakable messages.A pure intention from the heart can shift your entire day. 2. Energetic cleansing We all absorb energy from people, words, emotions, and environments.A daily cleansing helps keep your field clear.This can be a mindful shower, sage, essential oils, or a guided visualization and when you feel you need a deeper cleanse, you can use incense or sage. 3. Breathwork and meditation Give yourself a few minutes each day to quiet the noise and turn inward. Even a short practice makes a big difference. Put on music that helps you enter a softer state, focus on your breath, and let the thoughts and tension melt away for a few minutes. 4. Intuitive writing Ask your guides an open question and write whatever comes through. Don’t think just let your hand move freely. This bypasses the mind and opens a direct channel. Sometimes you’ll get a full message, sometimes a feeling or a word but it’s always exactly what you need in that moment. I recommend doing this after a guided meditation. 5. Noticing the signs Pay attention to songs, repeating numbers, “random” sentences you overhear, feathers, posts, animals that show up at the perfect time. These are not coincidences! This is your guidance speaking through the world around you. The more aware you are, the faster you’ll recognize the signs.