The Soft Reset
1:38
Private
7 members
$55
Lana Arkell
By Lana Arkell
The Soft & Strong Reset — 10 Days
For the woman who feels tired, overstimulated, and a little far from herself.This is your gentle reset to come back home to your body, your strength, your calm.
What You’ll Do (and Why It Works)
• 5 breath-led Pilates sessions just 20 mins (add to your gym routine or replace it!)
• 5 Down-Reg Nights short wind-downs (do before bed)
• Simple check-ins + prompts small reflections so you can see and feel what’s shifting.
What you’ll feel
  • A calmer body and clearer head.
  • Steady energy
  • Strength that shows up in daily life: better posture, fewer aches, more capacity.
How it fits your life
  • Short, focused sessions you can finish.
  • No equipment just you & a mat
This is for you if…
  • You want to come back to yourself and your power without extremes.
  • You’re ready to make it a daily habit again, in minutes, not hours.
How to start: Join the 10-day reset above. Price is 55 USD ($77 CAD)
Privacy and terms
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The Soft Reset
skool.com/the-soft-reset-8518
A 10-Day Reset to let go of what’s heavy and reconnect with yourself through daily moments of calm. Nurture yourself, one day at a time.