12d (edited) • Challenge
Self Care Challenge Day 1 - Check in With Yourself
Pause and notice:
- How am I actually feeling today?
- Where do I feel tension, tiredness, or ease?
- What do I need right now?
Share one word that describes how you’re feeling
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Self Care Challenge Day 1 - Check in With Yourself
skool.com/the-social-work-circle-9235
A space for social workers and other helping professionals to learn, reflect and stay connected to their peers.
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