How Art Saves Lives: My Recovery Story I discovered something powerful in recovery: art doesn’t just help you cope—it rewires you. When words failed me, creating gave my tangled emotions shape. Building a steampunk lamp from discarded pipes wasn’t just craft—it was proof I could transform broken pieces into something that literally brings light. Every restored chair, every upcycled pallet became evidence that what’s damaged isn’t disposable. Living with ADHD and navigating sobriety taught me that art is meditation in motion. It pulls you into the present moment—your hands busy, your mind focused, your chaos channeled into something tangible. You’re not ruminating on past regrets or future anxieties. You’re HERE, making something real. Art gave me back what addiction stole: control, identity, purpose. I wasn’t just “a recovering alcoholic” anymore—I became a maker, a creator, an alchemist turning scrap metal into beauty. Each piece I finished proved I could start something and see it through. Your struggles aren’t flaws—they’re texture. Your scars add depth. Recovery isn’t about erasing who you were; it’s about transforming everything you’ve survived into your greatest work. I learned to shine my light by making something out of nothing. Now I help others do the same—because your mess can become your message, and your darkness can fuel someone else’s dawn. Let’s create your masterpiece together.

As a wellness coach and creative alchemist, I specialize in art therapy that transforms chaos into clarity—one reclaimed piece at a time. Whether I’m crafting steampunk lamps from salvaged pipes, breathing new life into discarded pallets, or restoring forgotten furniture, I believe in making something beautiful out of nothing. Living with combined ADHD and navigating recovery from alcoholism taught me that our greatest struggles often hold our brightest gifts. Through hands-on creative work, I discovered how to channel scattered energy into focused purpose, turning what felt broken into something whole.