1d • Podcast
🎧 Sober Rebel Podcast Check-In
Hey 👋 Rebels!
🧡Let’s ground and reflect together.
Which Sober Rebel Podcast episode did you listen to this week?
👇 Drop the episode title or link below.
One main takeaway that stayed with you:– A phrase that landed– A new insight– Something that felt validating– Something you want to practice.
Optional Journal Prompt (choose one):
✍️ What did this episode help me understand about myself or my body?
✍️ Where can I apply this insight in a gentle, realistic way this week?
✍️ What felt supportive or regulating about this episode?
No pressure to write a lot. One sentence counts. Presence counts.
Rebel Reframe:🧡 “Learning happens through noticing — not forcing.”
Thanks for showing up and staying curious.
Veeeee 🌱✨
🎧 Tune in here: Sober Rebel Podcast
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🎧 Sober Rebel Podcast Check-In
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