Coming back to yourself postpartum
You've been inside. Recovering. Resting. Doing all the right things.
But something still feels... off.
What if the missing piece of your postpartum healing was right outside your front door?
In this conversation, I sat down with Brittany, founder of Get Out There Girl and women's outdoor clothing brand Olli, to talk about why the outdoors is one of the most underrated postpartum healing tools — and how getting outside can help you reconnect with your body, your identity, and your strength after baby.
We talked about:
  • Why nature is a powerful pathway back to yourself postpartum
  • How doing hard things with other women accelerates healing
  • The mindset shift that helps new moms step beyond their comfort zone
If you've been waiting for permission to prioritize yourself again — this is it.
🎥 Watch the full interview now.
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Emily Montague
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Coming back to yourself postpartum
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The Sitting Month (TSM) is the place to learn how to care for postpartum women the first 28 days of their after birth recovery.
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