Most of us spend our lives on autopilot. People spend 47% of their waking hours thinking about something other than what they’re doing. Practice awareness by catching yourself in the act of being distracted. Practice being present. You'll be happier and more productive. Every time you come back, you’re getting better. #mindset

No, if you want to build an extraordinary life, do what they do: 1. Isolate yourself for stretches with minimal distractions. 2. Disconnect from devices (during deep work). 3. Be selfish with your time, prioritize non-negotiables.

Beginners try to skip the basics. Masters never stops doing the basics. By returning to the basics, you reclaim the strength of your foundation. Most people don’t need more motivation; they need more grounding. And grounding is forged through three things: intent, commitment, and repetition.

You just don’t have a clear system of steps to make it happen. Plan long, execute daily. #commitment

Sometimes we drag our feet. Sometimes we overextend ourselves. Either way, there are tradeoffs. What is the cost of your current pace? #return