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4d • General discussion
Habit will see you through...
Is it just me, or does January feel like it’s been going on since last year?
We’re only halfway through the month and it already feels long, heavy and oddly demanding.
Motivation comes and goes, energy dips, and everything seems to take more effort than it should.
This is where habit matters more than motivation. 😁
You don’t need to feel inspired right now.
You just need the habit of showing up.
Small actions, done consistently, will carry you through even when enthusiasm is on holiday. 🏖️
Showing up for five minutes counts. 🙌
Keeping one promise to yourself counts. 🙌
Doing the basics on low energy days still counts. 🙌
January isn’t the time for big leaps.
It’s the time for steady steps.
Keep showing up.
Habit will hold you until momentum returns.
If you have not read it yet, check out Atomic Habit, by James Clear.
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Habit will see you through...
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