The Second Bloom Collective
Private
7 members
Free
Welcome to The Second Bloom Collective
I help women transform their health through Pilates, anti-inflammatory nutrition, and sustainable living.
After years working with women navigating perimenopause, gut health issues, and aging challenges, I created The Second Bloom—a holistic approach for life.
My Background:
• Pilates instructor specializing in women’s health & menopause
• Nutritionist Celiac nutrition & gluten-free living expert
• Permaculture certified garden consultant
What’s Inside:
✓ Anti-inflammatory meal plans & batch cooking systems
✓ Pilates workouts for busy lives (Reformer & Mat)
✓ Live community support
✓ Anti-Inflammatory Transformation Program
✓ Cooking demos & meal prep strategies
✓ Nutrition guidance for perimenopause, menopause & gut health
✓ Organic gardening tips for healing foods
✓ Loads of healthy recipes
Whether you’re managing autoimmune conditions, hormonal changes, low energy, or ready to feel vibrant—you’re in the right place.
Your second bloom starts here. 🌱
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Pilates • Nutrition • Holistic Wellness
Certified Pilates Instructor | Nutritional Medicine Practitioner (Adv.Dip.) | Permaculture Cert Garden Expert