2d • General discussion
DAILY JOURNAL. PAUSE. BREATHE. WRITE.
3-8 minutes to check on yourself
Off the top of your head (3 min): What is one area of your life where you feel stuck or resistant to change?
Spill it (5-8 min): Why are you resisting this change, and what story are you telling yourself about it?
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DAILY JOURNAL. PAUSE. BREATHE. WRITE.
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