23d (edited) • General discussion
🌬 “The 4-Breath Calm” — Fast Anxiety Softener (3–4 min)
This quick 3 minute guided meditation is great for grounding and keeping anxiety at bey. ♥️
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🌬 “The 4-Breath Calm” — Fast Anxiety Softener (3–4 min)
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Find calm, clarity & alignment through earth-rooted guided meditations. Restore your energy and rise with gentle frequency medicine.
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