6d • General discussion
Entering Kapha Season
Hello Teachers 🤎
As we move toward Kapha season (not quite, but ALMOST there!) , I’d love to know what themes you’re bringing into your classes. Slowing down? Heart-opening? Steadiness? Maybe grounding flow or breath-led movement?
Share one intention you’re weaving into your sequencing this month so we can all feel inspired. 🥰
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Entering Kapha Season
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