This 50HR continuing education training explores the intersection of Ayurveda and nervous system science to help yoga teachers design energetically intelligent and seasonally attuned classes for the doshas.Through a blend of lecture, practice and teaching labs, participants will learn:The foundations of Ayurvedic theory: doshas, gunas, elements and subtle anatomyHow to recognize and balance nervous system imbalances (Vata, Pitta, Kapha dysregulation) through sequencing and pranayama