Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.
Active 13h ago
Joined Feb 22, 2026
Oregon
I'm here to get rid of back pain and prevent recurrence
Active 47d ago
Joined Apr 21, 2026
Retired, 68 year-old with a dumpster fire in my lower back (sins of my youth)
Active 300d ago
Joined Aug 10, 2025
Active 278d ago
Joined Sep 1, 2025
Active 338d ago
Joined Jul 5, 2025
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Take control of your back pain and rebuild trust in your body.
A clear, step-by-step path to move with confidence again.