The Resilience Lab
Public
5 members
Free
Helping people reconnect with themselves, recover from overload, and build sustainable mental and physical wellbeing.
Hey there! I’m Ville, a professional in the field of psychiatric and mental health care for almost 20 years. I’m a licensed mental health nurse and body & mind specialized physiotherapist. I have done a variety of additional studies and education through the years:
- Relaxation coach
- Cognitive therapist (brief therapy)
- Recovery themed courses
As a dear hobby i have practised taichi for over 20 years. Through that hobby i have a first hand knowhow about soft and creative forms of physical activity.
I aim to do Master’s degree in Health promotion in the future.
Some of my professional strengths and/or points of interest include:
- burnout / stress
- addiction recovery
- autism spectrum
- depression
- general anxiety
- problems of recovery and lack of proper rest
- self-management issues
If these themes sound like something you would be interested in, please consider joining my page!
Best wishes,
Ville
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Helping people recover from overload and build lasting strength — mentally and physically. Built by a mental health and physical therapy professional