The Resilience Lab
Private
4 members
Free
Welcome to The Resilience Lab! I'm Nabil Georges, MA LMHC, here to educate and coach you toward mastering emotional wellness.
This is a community dedicated to teaching evidence-based skills to interrupt the cycle of addiction and manage co-occurring disorders (anxiety, depression, PTSD).
Recovery is a skill mastered through consistent practice and accountability.
What You Get Inside:
- STRUCTURED COURSES: Modules on Cognitive-Behavioral Models, Emotion Regulation, Distress Tolerance, Relapse Prevention, and more…
- GAMIFIED PRACTICE: Our level system ensures accountability and unlocks advanced content.
- LIVE WORKSHOPS: Join monthly skill application and coaching sessions (not clinical processing).
🛑 CRUCIAL DISCLAIMER: This is an educational coaching program, not a clinical service, nor a substitute for therapy. No therapist-client relationship is created. If you are in crisis, please call or text 988 (The Suicide & Crisis Lifeline) immediately.
Join us to build a strong foundation of resilience.
powered by
skool.com/the-resilience-lab-4164
MA, LMHC- led Psychoeducation & Coaching: Cognitive-Behavioral skills for emotional stability and lasting recovery. Structured practice + workshops.