The Regulation Room
5.0 · 1 review
Private
12 members
$102/month
Overwhelmed, stressed out or exhausted?
Tired of living on a hair trigger, running on empty, shutting down under everyday demands, persistant pain, or feeling wired but tired even when life is quiet?
You can build nervous system regulation without pressure, forcing calm or trying harder.
Welcome to The Regulation Room, a neuro-affirming space for people who want more capacity to manage their everyday life, and feel more calm, confident and capable in their bodies.
Inside:
✨ Clinical-grade, nervous system regulation with the Safe & Sound and/or Rest & Restore Protocols
✨ A personalised plan for steadiness, safety and ease
✨ Nervous system education, tools and practices for sleep, focus, digestion and recovery
✨ 1:1 sessions at the start, then every quarter
✨ 2 x live drop-in calls per month for Q&A, coaching, practice and co-regulation
✨ 24/7 community support
I look forward to meeting you in The Regulation Room 💛
5.0 · 1 review
I have done SSP with Olena couple of years ago and it was life changing as my general anxiety has improved to the point I hardly ever notice feeling anxious at all. Now I'm following RRP protocol for my complex PTSD, I've been doing it for a few months and combining listening with additional tools Olena has introduced me to I can feel the positive shifting towards feeling of more calm and reduction in outbursts of anger and rage.
The whole experience has been fantastic.
1d ago · Still a paying member after 5 months
skool.com/the-regulation-room
Overwhelmed or stressed out? Nervous system re-tuning to build greater ease, flow and capacity in daily life and feel more like yourself.
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