The Regulated Family
Public
1 member
Free
The Regulated Family is a community for parents who are tired of surviving and ready to bring safety back into their homes. I’m Jan DeAngelo, RN, mom of four, and a holistic nurse coach who walked through PANS, Lyme, mold, anxiety, and nervous system chaos with my own children. I know what it feels like when one child changes and the whole house goes into survival mode. Here we focus on nervous system regulation, root causes, practical daily rhythms, and parent co-regulation so healing can actually happen. This isn’t about perfection or quick fixes. It’s about building safety in the body, lowering inflammation, and creating a home that feels calm again. You don’t need to do this alone. When the parent regulates, the family follows.
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A supportive space for parents to learn nervous system regulation, co-regulation, and simple rhythms that bring calm back to family life.