Care work can be draining in different ways, and it's not always the obvious things.
Sometimes it's:
- Emotional labour
- Family dynamics
- Time pressure
- Sensory overload
- Moral distress
- Or the feeling of never quite being "off"
You don't need to explain or justify anything here.
If you want to share, just answer simply:
What drains you the most right now?
(Responding to other's is optional.)