Introduce Yourself
One of the best parts of this community is getting to learn alongside other athletes who understand what it's like to navigate the challenges of training, performance and a nervous system that doesn't always make things easy.
I'd love for you to introduce yourself below.
You can use these prompts if they're helpful:
  • Your name
  • Where you're from
  • Your sport
  • What's your biggest challenge right now?
  • What's one thing you're hoping to get from this program?
Feel free to share as much or as little as you're comfortable with.
Take a few minutes to read through everyone else's introductions too, you might find someone with a very similar experience to your own.
I'm looking forward to getting to know you all and supporting you throughout your journey.
Welcome to The Regulated Athlete!
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Brianna Donato
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Introduce Yourself
The Regulated Athlete
skool.com/the-regulated-athlete
Helping neurodivergent athletes understand their nervous system and build sustainable, high-performance habits.
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