13d • Community Guidelines
Creating a Safe Community
I want this community to feel like somewhere you can be honest without worrying about being judged.
Please keep a few things in mind:
• Be respectful, even if someone experiences things differently to you.
• Everyone is at a different stage of their journey.
• Share your experiences, not advice. What works for you may not work for someone else.
• Keep discussions supportive and constructive.
• Respect each other's privacy. What's shared here stays here.
• This community is designed for education and coaching. It isn't a replacement for medical or psychological care.
Most importantly...
Be curious.
Not just about yourself, but about everyone else here too.
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Creating a Safe Community
skool.com/the-regulated-athlete
Helping neurodivergent athletes understand their nervous system and build sustainable, high-performance habits.
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