Oct 20 • 📣 Announcements
For Anyone New Here (and a Little Life Update 💫)
Hey friends — especially those of you who are new around here 👋 I’m Tina, a fitness and nutrition coach who’s passionate about helping people build strength and health without burnout.
A bit about me: I’ve been in the fitness world for almost 10 years, but my approach has changed a lot over time. I used to live in constant “go mode” — heavier, faster, more, always. Eventually, that caught up with me.
Between Hashimoto’s, PCOS, and years of running on fight-or-flight energy, my body finally told me it needed a different kind of strength.
This current season has been about learning to do differently, NOT less. I’ve shifted toward yoga, mobility, and more grounding movement — not because I’ve stopped working hard, but because I’m finally honoring the season I’m in.
That’s also the heart behind The Realm of You: this is a space where fitness meets storytelling, and where you get to choose your own path each day.💪 Maybe you’re a Warrior this week — ready to lift, sweat, and push.🪷 Maybe you’re a Healer — focusing on stretching, mindset, or small nourishing habits. Either way, it counts. You still belong here.
I’m grateful to be in a season where I can slow down, create intentionally, and build this community at a sustainable pace. I truly believe Skool is the future of social spaces — it feels like social media without the noise, ads, or algorithms. Just real people, sharing real progress.
So if you’re new, welcome. If you’ve been here for a while, thank you for growing with me. This next phase of The Realm of You is about building strength that lasts — in body, mind, and spirit. 🌿✨
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For Anyone New Here (and a Little Life Update 💫)
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Fitness meets fantasy 🗺️ Pick your path, hatch your dragon, and level up your body & mind through enchanted quests and daily adventures.
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