Welcome Aboard!
Your Transformation Journey Starts NOW! 💥
Welcome to your 90-day transformation, where each day is designed for your success.
Please watch all the videos in this short video series as I break down the onboarding process and share everything you need to know so we can crush your health and fitness goals over the next 90 days!
You'll also get all the key info from these videos in handy PDFs on your mobile, released on the My PT Hub App exactly when you need them.
LET'S F*CKING GO! 🔥
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Tracking Sheets
Here you will find your tracking sheet link for quick access.
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Leadership boards - Ready for a challenge ?
Step up and give it a go!
Here you will find all of the leadership boards for exercises that will test your strength, stamina and grit. Beat the burn, beat the clock, or beat the highest score on the leadership board of all the greats that have ever taken part in the QuickFit-360 program — the leaderboard is waiting and my timer is ready - are you?!
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Links
Here, you'll find all the essential links for the program.
It's best to copy & paste them into an easy to find Word document or digital notebook of choice for future reference.
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Forms & Templates
In this module you will find all of the forms and templates I use on the program.
Ready to download and print off for your own use.
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Private Course
The Athlete Program
The Athlete Program module will open for you upon completion of the 92 day program and subsequent enrollment onto the Athlete Level Program.
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Unlock in 12 days
Nutrition
Here, you’ll find everything you need to master your nutrition, hit your goals, and maintain them for life.
NO gimmicks - NO silly trends - NO Bullsh*t - Just scientifically backed-up factual information and realistic down to earth advice.
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Supplements
In this module, I'll break down the fundamentals of the most popular fitness and nutrition supplements on the market. Having personally tested nearly every major supplement out there (and continually trying new ones) — I'll share my firsthand insights so you can make informed decisions without the trial and error.
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Unlock in 12 days
Exercise
I want you to fall in love with exercise!
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Unlock in 12 days
Motivation & Mind-set
Let nothing stand in your way!
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Unlock in 12 days
Weight Loss
The principles of healthy and sustainable weight loss and how you can do it
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Unlock in 12 days
Building Muscle
Building muscle is a staple of a healthy body - Here I tell you how to do it!
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Unlock in 12 days
Your Body
Here I tell you what's going on inside the body while you train and eat right.
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Group Calls
In this module I will include all of the group calls that take place.
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My PT Hub (the training app)
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