4d • General discussion
I have been using this to journal my thoughts every morning when I wake up.
1) What am I grateful for and why?
2) What can I do today that will make me 1% better than yesterday?
3) What activities do I need to get completed today as ROLES (i/e husband, son, business owner, mentor etc)
Writing this down on paper makes a massive difference to be able to see how you're progressing everyday. Feels like a chore at first but you will be surprised at how much this helps you control the controllables.
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I have been using this to journal my thoughts every morning when I wake up.
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