Presence in Motion
Private
1 member
Free
Presence in Motion is a space to slow down, get honest, and reconnect with yourself. We work with presence, awareness, and simple tools that help you return to the moment.
Along the way we use striking training, mindful movement, and real conversations to bring you back into your body and out of the noise in your head.
This is about learning how to be here now, with less fear and more honesty.
You’ll find space to breathe, space to feel, and space to grow at your own pace.
If you’re looking for grounded spirituality, practical awareness, and movement that builds confidence without ego, you’ll fit right in.
Just show up as you are.
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Mindfulness, striking training, and stillness. A grounded space to train awareness in the body and in real life.