The Performance Plate
Private
9 members
Free
Welcome to The Performance Plate, a community built for people who want to perform at their best, in and out of the gym.
We focus on the fundamentals that actually create results: nutrition, training, and consistency. You’ll learn how to fuel your body with simple, high-protein meals that taste great and help you build lasting habits.
What You’ll Get Inside
1️⃣ 1-on-1 Coaching: Personalized training plans built around your goals, with real support not automated programs.
2️⃣ Direct Access: Stay connected with your coach through texts and calls for accountability, motivation, and quick feedback.
3️⃣ Simple Nutrition: Step-by-step recipes, meal ideas, and grocery lists designed to help you eat better without overthinking it.
4️⃣ Performance Challenges: Weekly mini goals to build momentum, track progress, and stay consistent.
5️⃣ Community Support: Join a team of like-minded people who celebrate wins, share tips, and push each other forward.
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I offer personalized 1-on-1 nutrition plans built for your real life with a discounted price. I’ll create a plan that fits your lifestyle. Contact me!