Lineup Ready
Public
6 members
$60 /month
This is where people come to train smarter, build muscle, and optimize their health, without the confusion or wasted effort.
Inside, you'll get:
✔️ Structured training programs for strength, hypertrophy, and longevity
✔️ Nutrition plans designed to fuel muscle growth and fat loss
✔️ Expert how-to guides on lifting, recovery, and performance
✔️ Discussions on hormones, sleep, and lifestyle optimization
✔️ A straightforward, no-BS approach to making real progress
This isn’t just another fitness group, it’s a hub for high-performance training, nutrition, and long-term results.
powered by
skool.com/the-performance-blueprint-4497
Stop gassing out, pop up faster and lose fat for surfing. Follow-along workouts, nutrition and weekly coaching from a surfer with an MSc.