✨ Happy New Year, Pause Collective ✨ As we step into this new year together, I want to honour every woman here navigating perimenopause and menopause. This is your season to pause, learn, and put your wellbeing first—without guilt. This year inside The Pause Collective, expect more honest conversations, practical hormone support, education you can trust, and a stronger sense of community. You’re not broken, you’re not alone, and there is so much power in understanding your body. Thank you for being here. Let’s make this a year of clarity, confidence, and feeling like you again 💛 — Mikki

Hey everyone !!! This is a free community, however there are costs involved in keeping this running. I have set up a buymeacoffee page for any dontations you are willing to give. And are most apprechiated, just to keep our community running Thank you all and much love.🥰 https://buymeacoffee.com/thepausecollective

I hope you ladies are having an amazing weekend!!! I have just up loaded some great E-books into the classroom. Please click over and have a read. Enjoy xxxx

I’m so excited to welcome you to this supportive space designed especially for women navigating midlife, perimenopause, and menopause. The Pause Collective is all about empowering you to rediscover your confidence, joy, and sense of self — because this stage of life isn’t an ending, it’s a beautiful new beginning. Here, you’ll find:✨ A compassionate community of like-minded women💬 Honest conversations about midlife changes🧘‍♀️ Guidance on emotional wellbeing and self-care💅 Tips and treatments to help you look and feel your best Together, we’ll redefine what it means to thrive during midlife — with confidence, pride, and a little bit of sparkle! Take a moment to introduce yourself below 👇 — share a bit about your journey, what brought you here, or what you’re hoping to get from this space. Let’s lift each other up and make this community something truly special. 💕 #ThePauseCollective #MidlifeConfidence #Empowerment #Wellbeing