🥍 Welcome to The Gritty Method™ Community
This is the home base for athletes who refuse to settle — the ones who want to grow, get gritty, and become the best versions of themselves.
I’m Elliott Bender, with 27 years in the game as a collegiate men’s & women’s coach, pro PBLA player, Senior A box player in Canada, and two-time state championship head coach. I’ve developed 150+ athletes and helped grow box lacrosse across the U.S.
Everything here is built around the G.R.I.T.T.Y. Method™ — blending box IQ, athleticism, and championship culture:Growth • Relentless • IQ • Tenacity • Thrive • You.
🧠 What’s Inside
- 🧭 Box 101 Classroom (Free)
- 💪 Skill Development Workouts (Free)
- 🎥 Film Breakdowns & IQ Sessions (Free)
- 🔥 Community Challenges (Free)
- 🧍♂️ Mentorship & Coaching Access (Premium)
- ✨ More coming soon
Step in, train with purpose, and thrive.
— Elliott Bender
@theboxlacrosseguy
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