The Path Practice
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Public
6 members
Free
WELCOME TO THE PATH PRACTICE
Mindfulness for minds that won't stay still.
THE PRACTICE:
One practice per day. Five minutes each. 84 practices total.
No guilt about streaks. No pressure to do it "right." No fighting your nature.
Just gentle, daily presence with your wandering, observant, alive mind.
THE METAPHOR:
You don't sweep a path to make it perfect. You sweep it to keep walking.
Every day, leaves fall. Every day, you sweep.
That's not failure. That's the practice.
Your mind will wander. That's not the problem. That's what minds do. The practice is noticing. Returning. Repeating.
WHAT YOU GET:
- 12 weeks of structured practices
- Mobile web app (works on any device)
- This community for support and connection
- "Sweep the Path" complete PDF
- Weekly discussions and check-ins
THE COMMITMENT:
5 minutes daily. 12 weeks. That's all we ask.
Not perfection. Just presence.
The path is waiting. The broom is ready. Let's begin. 🧹
powered by
skool.com/the-path-practice-1278
Mindfulness for minds that won't stay still. 12 weeks of daily practices (5-20 min). Designed for neurodivergent thinkers. All are welcome. 🧹