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General discussion
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Chris Giesking
10d •
General discussion
USA 50 Workout Templates
Comment and I'll send you the PDF
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New comment 7d ago
3
Chris Giesking
May 29 •
General discussion
Old Video, but Same old Principles
K.I.S.S., because if you know you know. Pro Tip: Get your Blood Tested
1
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3
Chris Giesking
May 27 •
General discussion
Everyone Eats it Every Once in Awhile
Check out this article from Yuka about Ultra Processed Foods
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3
Chris Giesking
May 6 •
General discussion
Removing Toxins in Your Household 101 Plan
[attachments]
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3
Chris Giesking
May 1 •
General discussion
Sleep Breathing and Positions of Lying Down
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