What You Put In, Decides What You Get Back. ❤️‍🔥

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What you put in your body dictates what we may pull forth from it.

This is true of all Domains of Performance, but it is abundantly true of the Physical Domain of Performance.

And it all starts with Nutrition; how we Fuel our Pursuit.

This can evolve to become the most nuanced facets of this Domain, but at a high level, it is really quite simple:

Eat Real Food.

If you want to build a more intentional Focus to your Nutrition, start by eating food that was grown in the ground, or harvested from an animal.

And once you are ready to progress beyond this and dive deeper, send me a DM. ❤️‍🔥

2. COMMENT your current approach to Nutrition and one area you want to focus on building ⬇️⬇️⬇️

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