Omni University
Private
28 members
Free
Omni University is the educational side of Omni Athlete Training Systems. This community teaches the lifestyle systems behind better sleep, recovery, mindset, stress management, nutrition, heart health, CNS management, and performance.
Because training does not happen in isolation.
Inside, we are taking the same systems used with our 1-on-1 athletes and turning them into courses, weekly education, office hours, assessments, prompts, and practical tools you can apply in real life.
Start with the Omni Life System Foundation. Complete your first assessment. Then begin with Sleep 101 Rebuild.
My name is George Briones, founder of Omni Athlete Training Systems. I have spent 16+ years coaching athletes, veterans, parents, professionals, competitors, coaches, and everyday humans toward greater capability.
This is not another random workout group.
This is an educational community for people who want to learn the system, build better habits, and become more capable.
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Join For Free. Learn the lifestyle systems to improve performance with Omni Athlete Training Systems.