15h • General discussion
Everyone Has A Different Way Back
Some people come back through music.
Others through silence.
A walk
A prayer
A deep breath
A child’s voice
A cup of tea
Different methods.
Same effect.
Attention returns.
What brings YOU back to NOW?
Something simple.
Something real.
Something that works for you.
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Everyone Has A Different Way Back
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I created The Now Mode out of a personal need to slow down a busy and overactive mind. I share practical tools to pause and return to the NOW.
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