The Minimalist Athlete
Public
10 members
Free
A radical approach to health and vitality through the power of habit stacking and minimalism designed to maximize your performance, feel and look better!
The 12 week Minimalist Athlete Habit Stack introduces a new concept and lesson each week, paired with a weekly challenge for community members to implement and reflect on. Lean on the community for support, guidance and inspiration while you transform your health.
The practices in this course have been a massive shift for myself and many of the people around me who have implemented the practices and it's time I share it with you all!
-Matt
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A community on a mission to achieve radical health through less. Join to take part in our free 12-week habit stack!