✨Mental Rehearsal, Visualization & Flow-State Training for Competitive Dancers✨
Does your competition dancer struggle with:
- Had an amazing practice, then “fall apart” on stage?
- Overwhelm/Stress
- Freak out back stage/Nerves
- Stuck on past “mistakes”
- “What if _____ happens?”
- In their head, shows on stage
- Rushing/Timing/Musicality
- Trusting their body (turns, tricks, leaps)
- Intrusive thoughts-“I’m going to forget my dance”
- Had a great run, didn’t place = confidence tanks
- Facials/Expression
- Accessing flow state & dancing from their heart, not their head
Most professional athletes believe mental rehearsal is just as important as physical practice.
I’m Cynthia Clark, 12 yr competitive dance mom, clinical hypnotherapist & visualization expert. I’ve guided 1000s of dancers to get out of their heads & dance from their hearts every time they hit the stage. 💗
Inside:
• Live Coaching & Visualization Calls
• Modules for parent/dancer
• Visualizations
• Mental Rehearsal
• Group chat