βοΈ For 8 years I've been a 1-1 Online Health & Fitness coach to CEO's, SWE's and Founders.
in 2017 I build 30lbs of muscle in 9 months and have not lost my abs since π
π₯ Now I teach my clients get in great shape with 3 workouts, radical support and nutrition & behaviour mastery!
Some Client Case Studies β¬οΈ
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Over 70 clients have lost 15-20lbs in 12wks & hit BW Pull-ups/ Dips
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Fixed Food Behavioural Issues to Transform. "Obese to Abs".
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Reached Top 1% Calisthenics skills eg Nordic Curls, Pistol Squats & Handstand Pushups
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Dozens have achieved my "Weighted Calisthenics Strength Standards".
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Reversed health conditions eg Type 2 diabetes, Low Testosterone, High Triglycerides, back pain and more
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Removed Brain Fog to Boost Focus which translated into Career Success & Promotions
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