Apr 1 •
Schedule change-Live Recovery Guide
The live SMR workshop will be moved from 6 to 9 pm tonight due to some last minute changes on the schedule to accommodate some appointments. Sending prayers AMMN
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Feb 4 •
Quick foam roll after leg day
Join me for some SMR on Tuesday and Thursday at 6pm AZ/MST. Your body will thank you later. AMMN
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Oct '25 •
Did you get my text?
Our SMR Recovery Guide is starting now. https://zoom.us/j/9861978748?pwd=WlAzNFV5UzErZEVZcjRvdmlscmQvUT09&omn=97011650834
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