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Introducing Class 101
Hello ππΌ excited to get started!! Letβs go. π₯
Goal : learn more about me
- [ ] Get rest, prevent burnout β
- [ ] Get grounded daily β
- [ ] Get busy, have your list so you can brain dump chaos β
- [ ] Create a high version of you β
- [ ] Manage your time β
- [ ] Be INTENTIONAL β
- [ ] NO NEGATIVE CHATTER β
- [ ] NO MIND REPEATS β
- [ ] MEDITATION π§π½ββοΈ FLEXIBILITY β
- [ ] ACCOUNT FOR YOUR TIMELINE
- [ ] LOCK IN β
- [ ] MAKE YOUR LIFE YOUR PRIORITY β
- [ ] MONITOR YOUR HEALTH AND FOOD π±