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Mel Robbins talks to the author of Atomic Habits
https://open.spotify.com/episode/39FuHc8PmOfQ8wHk2sDRSy?si=dY7N1vE9SkiV5fRuOiRclQ&ct=310&t=340
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Do I Dream- Yes. Do I take actions? Yesss
Turn dreams into goals. Goals into actionable tasks. Tasks into daily habits. Now plot habits into a routine. First few weeks you’ll need an alarm reminder to make new habits Stick until they become second nature. New identity is an infant That needs a lot of TLC (Tender Loving Care)
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Do I Dream- Yes. Do I take actions? Yesss
You Now ———— You Future
The gap between your current and future version is measured by the number of how-tos in your learning bucket. The more you learn and apply, the narrower the gap is.
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