In this video, we go over what this space is for and what you can expect! Please reference this video whenever you need. 😊

Here’s our starting foundation inside The Jerrica Channel. Each theme builds on the last, and we’ll move at a pace that feels grounded, supportive, and intentional. Some themes may take longer than a week — that’s completely normal. This space is about depth, not rushing! 💙 Week 1 — Regulation + Relaxation 🧘🏽‍♂️ Understanding how to regulate your body, soothe your system, and settle into a receptive, steady internal state.Your channel begins with the body — and the body opens when it feels safe. Week 2 — Regulation Tools + Real-Life Scenarios 🧰 Learning simple, effective tools to bring your body back into regulation, no matter what’s happening around you.We’ll explore everyday scenarios and practice the techniques that help your system shift from activation into grounded awareness. Week 3 — Inner Language + Sensory Awareness 🔹 Exploring how your inner world communicates. You’ll learn which internal sense shows up first for you — feeling, imagery, knowing, or inner voice — and begin understanding your personal inner language. No activation — just creating awareness. Week 4 — Feeling + Subtle Body Awareness 🌬️ Learning how to recognize the small shifts happening inside your body when you’re calm. We’ll explore how your body responds through sensations, emotions, softening, tightening, and the gentle cues that tell you when something feels supportive vs overwhelming. This is where you deepen your understanding of how your inner environment communicates before any intuitive work ever begins. This is just the beginning! We’ll expand and deepen these themes as we move forward together. New members will always have a clear path to follow, and you can revisit these themes anytime you need grounding or clarity. 📁 How to Find Each Week’s Content: At the top of the community, you’ll see the Categories bar. Each weekly theme has its own category so you can access everything easily — posts, videos, replays, notes, and practice threads. 😊 🗓 Calendar There’s a Calendar button at the top of the community. You can check it anytime to see all scheduled events for the month — including live sessions and anything new that gets added.

✨ Your channel opens here. ✨ I’m so excited you’re here!! This space is designed to help you deepen your connection with yourself, strengthen your channel, and learn how to receive with clarity, ease, and confidence. You can also find your Intuition Guide anytime under the Classroom tab. 🤍 Every week follows a simple rhythm so you always know what to expect: 📅 Weekly Structure: ✨ Monday Weekly content drop — A new lesson, teaching, or practice aligned with that week’s theme. You can revisit these anytime; nothing expires. ✨ Thursday Live Call here in Skool @ 7:00 PM CST (30–60 minutes). We’ll dive deeper into the week’s theme, ask questions, explore breakthroughs, and support your channeling process. ✨ One Thursday Each Month — LAST Thursday of the Month Practice Night — I’ll bring up a couple members to practice channeling together (optional but encouraged). The focus is connection, clarity, and confidence. 📌 Important Note for Week 1: Our first weekly live will be on Friday, the 12th this month, due to my exclusive group Zoom happening on Thursday. After Week 1, we will return to our regular Thursday live schedule unless I mention otherwise. 🤍✨ If a live or content drop ever needs to be moved, I’ll post an update right away! 🌟 First Four Weeks Themes WEEK 1 — Regulation & RelaxationUnderstanding safety, softening, and the foundation of your channel. WEEK 2 — Tools for RegulationPractical tools + real scenarios to support a regulated body. WEEK 3 — Inner Language & Sensory Awareness. Discovering your natural sensory style and inner communication. WEEK 4 — Feeling, Sensing & Subtle AwarenessExploring subtle cues, body signals, expansion vs contraction, and early awareness. 👉 These themes are our starting structure — but we will not rush. Some topics may extend into multiple weeks to ensure you feel confident, grounded, and supported. 🤍 Community Guidelines • Engage with the space — like posts, share your experiences, and support each other. • You’re encouraged to share insights, questions, and breakthroughs anytime.