Jul 15 • General discussion
Week 1 Day 6
Effortlessly doing 360s on the tread now. Downing the metabolic reset smoothie. Cheers.
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Week 1 Day 6
skool.com/the-jef-benet-method-3350
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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