Sep 7 • General discussion
My morning
1 mile walk
Flow 60
Metabolic smoothie + electrolytes
Today is a great day
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1 comment
My morning
skool.com/the-jef-benet-method-3350
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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