I have to apologize for being so busy lately! I’ve been working hard on so many things! A book- Silent Somatic Workbook- and of course readings. Growing a garden literally and metaphorically has been time consuming! Who else grows veggies? I have an entire 30 pounds of sage to dry! If you need sage, speak up! 😂

Hello! I Am curious if anyone would like to do a daytime / evening in UK circle ⭕️ for practice? I will hold a safe space etc and guide into breakout rooms or podium style if more than four people would like to join in as we do on Wednesday nights currently. Post below if interested! All my love! Katie

Just in case I don’t have your phone number to invite you to this group for a text: you can visit the page at: https://ssmsignalflows.podia.com/silent-somatic-method-founder-s-round I’m closing this at just a few students for the first round at this price. After it will be available online at a different more expensive price. This is for the first round only. Next class will be available mid June

I know we all TRY to meditate! I want to challenge those here to actually do it! Beginning on March 1, check in here and post that you spent a minimum of 10 minutes of meditation each day. Do 30 days of consecutive meditation posts, And be rewarded with fabulous prizes mailed to you. Most of you know I’m a jewelry & crystal & stone fanatic! (Hint-hint) Rules: 1) you need to post each day you meditated AND 2) in post what if anything you gained from your meditation

Phase 1 ✔️ How was Mercury Retrograde for you!?