Examples: - Share a moment when shifting your energy made a real difference. - Did you notice signs or synchronicities that helped you through the day, week, or month? - What’s your favorite way to clear stagnant vibes lately? - What made you smile, feel more grounded?

This week, I’m celebrating a big win: I finally nailed down a system that works for me! 🌟 It all started with a 2hr long conversation with my husband about how scattered and stretched thin I was feeling. Not only working my full time job 9-5, but also trying to finish our courses and keeping up with our social media for our communities. 🫠 I am sharing the little cards I created as I was letting it all out and trying to figure out what I needed to focus on and trying to pull myself together. Now I have it on a digital calendar for easy access and it’s nicely reworked in our Trello Boards.. broken down in appropriate phases 😆 So, THE POINT IS… Having a schedule and structure in place has made such a difference. Before, I felt like my energy was scattered—busy, but not truly moving forward. Now, with this system, I feel more focused, aligned, and intentional with my actions. It’s such a great reminder that sometimes, progress comes not from doing more but from finding the right flow. How about you? Have you found a system or rhythm that helps you stay grounded and aligned with your goals? Feel free to share if you’d like—I’d love to hear what’s working for you! 💫

When you change your thoughts, you will change your world. "All that we are is the result of what we have thought. The mind is everything. What we think, we become." ~Buddha

- “To actually have true freedom, we have to be more responsible for certain things. We have to be constantly interrogating and investigating our better selves.” 🤨 - ~ Matthew McConaughey

- “It’s not about what they’re doing that you aren’t, it’s about what they aren’t doing that you are.” ~ Alex Hormazi 🫵😐